Symptoms of depression and anxiety are often nightmares. This makes sense because dreams are the brains way of sorting information so your brain must regularly be sorting out anxious and/or depressive thoughts. If it is becoming an issue feel free to speak to a doctor and then get further help. Although it may seem alarming it can be quite common with the disorders you mentioned.
Is it normal that all of my dreams are nightmares?
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Symptoms of depression and anxiety are often nightmares. This makes sense because dreams are the brains way of sorting information so your brain must regularly be sorting out anxious and/or depressive thoughts. If it is becoming an issue feel free to speak to a doctor and then get further help. Although it may seem alarming it can be quite common with the disorders you mentioned.