Good thing posted that!That used to happen to me all the time!So what I started doing was going to bed later!I stay up until at least 1:00 in the morning of course it depends on what time you normally wake up!I wake up around 7:30 everyday.So that's 7 and a half hours!Try it I wake up feeling great!
is it normal that after i wake up from sleep, im even more tired
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Good thing posted that!That used to happen to me all the time!So what I started doing was going to bed later!I stay up until at least 1:00 in the morning of course it depends on what time you normally wake up!I wake up around 7:30 everyday.So that's 7 and a half hours!Try it I wake up feeling great!