I've never heard of anyone having such a strong response to a nightmare, but you say you went through reliving a traumatic event in this dream. It could be a sign that you're ready to get this out of your system (almost literally in terms of your disgust) and come to terms with the past at last. They say it's always darkest before the dawn. So hopefully you're over the hump now.
Is it normal that a nightmare made me physically ill?
← View full post
I've never heard of anyone having such a strong response to a nightmare, but you say you went through reliving a traumatic event in this dream. It could be a sign that you're ready to get this out of your system (almost literally in terms of your disgust) and come to terms with the past at last. They say it's always darkest before the dawn. So hopefully you're over the hump now.