Is it normal on average i take 2 hour + poops?

Water+fiber+focus+prunes

Fiber, fiber, fiber.

Im just the opposite. I went to the 84 olympics for speed shitting

Dont forget to also Massage your stomach in a circular motion and also do some exercise

Why in the world would you sit on the toilet for two hours? You obviously don't need to go poop. Wait till it's "ready" and then go poop. You don't have to sit there for a freakin' hour.

water + fiber + focus

water + fiber.

You must be reading a good book when you're on the throne???

yeah eat fiber and drink milk during one week.

^ Ah combo broken, but true.

U can get hemorrhoids for straining that long