Is it normal2often lose balance when you blow your nose?

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  • Well when you blow your nose it puts pressure on your inner ears. Inner ears being a main source of balance. So it is normal that this could happen to you, BUT to the point of falling or having to sit down...not so much. You might want to mention this at your next physical or visit to your doctor. He'll be able to tell you if maybe you have an inner ear issue or possibly clogged sinus' which would put more pressure than normal, when blowing your sniffer :) Nothing to be overly worried about though.

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