I sleep on my back. I wound up getting into that habit over a decade ago after my neck kept getting stiff from sleeping on my side. On two different occasions, my neck was so stiff it was stuck in the same position for almost a week. It gradually straightened out as the days of the week went by, but it was still a painful hassle.
IIN normal sleep position.
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I sleep on my back. I wound up getting into that habit over a decade ago after my neck kept getting stiff from sleeping on my side. On two different occasions, my neck was so stiff it was stuck in the same position for almost a week. It gradually straightened out as the days of the week went by, but it was still a painful hassle.