I have pcos and hypo too and it sucks. I always ate healthy and remember when I was working out every other day at the gym and boom, I started gaining. I thought it was muscle so I was kinda proud but then I realized it wasn't and I was beyond confused. It's tough and I went crazy once and exercised nearly 4 hours a day but only managed one pound. Talk about stuck in a rut. I feel for your friend! Can't lose weight no matter what I try or eat.
Is it normal my sister does this? What can I do?
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I have pcos and hypo too and it sucks. I always ate healthy and remember when I was working out every other day at the gym and boom, I started gaining. I thought it was muscle so I was kinda proud but then I realized it wasn't and I was beyond confused. It's tough and I went crazy once and exercised nearly 4 hours a day but only managed one pound. Talk about stuck in a rut. I feel for your friend! Can't lose weight no matter what I try or eat.