IIN my ex contacted me randomly and it has upset me a lot

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  • He doesnt sound like the greatest catch anyway. Social phobia and goes off his meds. If you have mental problems yourself it would be better if you found someone without them.

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    • Social phobia is pretty far from what he tooks meds for but yeah I think its because he gets in episodes where he feels on top of the world and he then gets kind of paranoid he thinks everyones been making up that hes ill etc. Its not his fault and its common cycle with certain conditions like bipolar but yeah

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