Milk causes gas for me, but nuts and gluten cause migraines for me. Food allergies and in tolerances are very common, and headaches are a common reaction. For some people, dairy can cause ear aches or hearing loss. Most commonly it causes overproduction of mucus, with lots of sinus pressure and throat clearing, coughing, nose blowing. I'll bet 70% of people have some sort of reaction to dairy, and most of them haven't figured out the cause of symptoms.
is it normal milk gives me headaches/migraines?
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Milk causes gas for me, but nuts and gluten cause migraines for me. Food allergies and in tolerances are very common, and headaches are a common reaction. For some people, dairy can cause ear aches or hearing loss. Most commonly it causes overproduction of mucus, with lots of sinus pressure and throat clearing, coughing, nose blowing. I'll bet 70% of people have some sort of reaction to dairy, and most of them haven't figured out the cause of symptoms.