It's hard to actually try to be yourself and you have to know not everyone will like your real self that is just natural. And most people are also shells of someone they are not most just don't admit to it.
If you want to find yourself just don't worry about the layers and remember before everything before the reaction to rejection how did you live? how did it felt? what made you start making all those layers of fake? if you don't solve those questions you will never really be able to get rid of it all. For you to be truly free you will have to first be completely honest with yourself no justifications and no cushioning of the ego just the blunt truth, and after that be truly willing to change which is very hard and painful but if you really want to be yourself you will do it :)
Is it normal if you have an identity crisis at the age of 40 or older?
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It's hard to actually try to be yourself and you have to know not everyone will like your real self that is just natural. And most people are also shells of someone they are not most just don't admit to it.
If you want to find yourself just don't worry about the layers and remember before everything before the reaction to rejection how did you live? how did it felt? what made you start making all those layers of fake? if you don't solve those questions you will never really be able to get rid of it all. For you to be truly free you will have to first be completely honest with yourself no justifications and no cushioning of the ego just the blunt truth, and after that be truly willing to change which is very hard and painful but if you really want to be yourself you will do it :)