Is it normal if you get fat by drinking too much coffee and alcohol?

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  • Coffee (black) has no calories and the caffeine usually speeds up the metabolism. Most coffee drinks can consist of lower calories and what not depending on where you get the drink (like an Italian restaurant in London) or if you make it at home. However, places like Starbucks are very unhealthy. Their drinks contain a lot of sugar, oils (?!) and fat/cholesterol,etc These factors can be further worsen depending the type of drink and the size you get. When I used to drink Starbucks, I was thin but probably not as thin as I am now. Their coffee did give me the runs and relieving your bowels can make you lose some weight and decrease bloating.

    Beer can make you fat but most of the "fatness" seems to be from being bloated. What you could do is switch to wine. Studies have shone that people who drink wine tend to be thinner and healthier then people who don't. It's recommended to drink one glass by some but the accepted amount seems to differ among cultures.

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