First, realize that everyone worries and has anxiety to at least some degree. I suggest you talk to a person who knows you well and will keep things confidential (like a mom, not a coworker!) and explain the situation so that they can see if its something more than average based on what they know about you.
is it normal i worry so much
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First, realize that everyone worries and has anxiety to at least some degree. I suggest you talk to a person who knows you well and will keep things confidential (like a mom, not a coworker!) and explain the situation so that they can see if its something more than average based on what they know about you.