I suggest that you buy and read "The Depression Cure: The 6-step Program to Beat Depression Without Drugs". It helped me immensely and I suggest it to anyone who struggles with depression. Everything in it is backed by scientific research. One of the things in the book is that regular exercise is a powerful antidepressant. So if you do cardio on a regular basis and eat healthier, I promise you that you will feel at least a little bit better.
Is it normal I wish my family didn't care for me or love me?
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I suggest that you buy and read "The Depression Cure: The 6-step Program to Beat Depression Without Drugs". It helped me immensely and I suggest it to anyone who struggles with depression. Everything in it is backed by scientific research. One of the things in the book is that regular exercise is a powerful antidepressant. So if you do cardio on a regular basis and eat healthier, I promise you that you will feel at least a little bit better.