Totally normal. You are paying someone who doesn't understand your experiences to interpret them for you, and their interpretations can be quite cruel, one-sided, and unhelpful. Read the DSM sometime and ask yourself if you feel comfortable asking/paying someone to make those judgments about you. It's all based on the therapist's feelings, not yours. It doesn't help anyone but the therapist. It's lame af, total scam.
IIN I think therapists are a waste?
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Totally normal. You are paying someone who doesn't understand your experiences to interpret them for you, and their interpretations can be quite cruel, one-sided, and unhelpful. Read the DSM sometime and ask yourself if you feel comfortable asking/paying someone to make those judgments about you. It's all based on the therapist's feelings, not yours. It doesn't help anyone but the therapist. It's lame af, total scam.