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selfauthoring.com is my recommendation. By writing down the events in your life that make you anxious, you rewire your brain. Currently they're in the fight-or-flight, anxiety inducing part of your brain. Writing moves them out.
IIN I think I will definitely get a heart attack eventually from anxiety?
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selfauthoring.com is my recommendation. By writing down the events in your life that make you anxious, you rewire your brain. Currently they're in the fight-or-flight, anxiety inducing part of your brain. Writing moves them out.