Is it normal I think I have insomnia?

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  • What is an unhealthy option?

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    • Drugs, alcohol, sledgehammer administered to the part of the head that makes you unconscious for a while. :)

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      • Eek..I was on the alcohol bandwagon for some time.

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        • What was your poison?

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          • White Zin when at home. Bud light lime and tequila while out.

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            • You should never drink alchohol before going to bed, especially if you have trouble sleeping.

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              • That's true of mild insomnia. Some people have really severe problems, though, and use alcohol not just for a mild sedative effect but to bring on alcohol-induced coma. Otherwise known as a refreshing eight hours of downtime.

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