I use Melatonin as well. I like it because it makes me sleep very deeply and I feel very rested afterwards. The reason I use it instead of any other kind of sleep pill is that if you take one, then realize you have to go out for something, it wont force you to fall asleep!
Is it normal I think I have insomnia?
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I use Melatonin as well. I like it because it makes me sleep very deeply and I feel very rested afterwards. The reason I use it instead of any other kind of sleep pill is that if you take one, then realize you have to go out for something, it wont force you to fall asleep!