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No caffeine after lunch? I've been doing that all week, been wondering why I've had such a hard time sleeping.
Just a suggested time. Caffeine affects different people differently. I try to avoid it anyways.
Is it normal I think I have insomnia?
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No caffeine after lunch? I've been doing that all week, been wondering why I've had such a hard time sleeping.
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tbiM20
11 years ago
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Just a suggested time. Caffeine affects different people differently. I try to avoid it anyways.