IIN I sometimes wonder if I died and went to "Hell"?

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  • It could just be part of your anxiety. Kind a way for your brain to find something else to worry about. Sometimes anxiety itself can bring about strange feelings of unreality.

    It's worth mentioning it to your therapist just to put your mind at ease. Crazy people are the ones who don't ever worry about their thoughts being normal or abnormal.

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    • I would consider myself a crazy person, honestly. Like if you spend a day with me, you will know I am crazy.

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