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Try not to overcondition. I had this problem in middle school. I used head and shoulders dandruff control. It worked wonders for me. Try to remind yourself to stop once you start itching, because it'll just get worse.
Is it normal I scratch my head to the point it scabs. habit?
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Try not to overcondition. I had this problem in middle school. I used head and shoulders dandruff control. It worked wonders for me. Try to remind yourself to stop once you start itching, because it'll just get worse.