worrying about things is sometimes quite beneficial and necessary!! not always but things or duties that are very essential and which require concentration are worth worrying.. but yes worrying about small simple things or useless matters is not good for mental health .. so you must keep a balance ..
Is it normal I never worry about anything?
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worrying about things is sometimes quite beneficial and necessary!! not always but things or duties that are very essential and which require concentration are worth worrying.. but yes worrying about small simple things or useless matters is not good for mental health .. so you must keep a balance ..