Ask Your Question today
i can never stay motivated at home. All i want to do is sit in my recliner and watch tv and stay on my computer and always think about sex! I'm trying to work the 12 steps, but i'm having a hard time focusing on it. Is it just plain old depression?
If you're linked to a 12 step group (and I don't see how this could be effective without one) that's the place to take this question, not to IIN.
Also, you may be confusing the emptiness of boredom, or of trying to deal with an addiction, with depression. A very wise person once told me something I've never forgotten, that when we lose anything from our lives, even if it was something we wanted to lose, there's a gap we need to fill and we have a choice what to fill it with. At the very least, get out and walk or do some other sort of exercise: it will help your brain function more efficiently.