People get scared for lots of reasons. so YES its normal to get scared (if your human) If its from watching scary movies STOP WATCHING THEM. Think happy thoughts this should help you block out the scary thoughts. Dont go to bed with a head full of worries. Play a cd that you really like it should help. Buy a lava lamp a little light in the room should help. Get a pet a cat to snuggle at your feet or a dog to protect you at night. Keep a hard object near you if an intruder enters your room you can use that object as self-defence. If you have a tv in your room watch it until you just fall asleep. Hope any of these can help you sleep better in your room. :)
IIN i´m afraid of my own room
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People get scared for lots of reasons. so YES its normal to get scared (if your human) If its from watching scary movies STOP WATCHING THEM. Think happy thoughts this should help you block out the scary thoughts. Dont go to bed with a head full of worries. Play a cd that you really like it should help. Buy a lava lamp a little light in the room should help. Get a pet a cat to snuggle at your feet or a dog to protect you at night. Keep a hard object near you if an intruder enters your room you can use that object as self-defence. If you have a tv in your room watch it until you just fall asleep. Hope any of these can help you sleep better in your room. :)