Yes I get that, your are lucid dreaming and possibly astral projecting which some people actually try to achieve. It just happens to me and I hear voices in that state you are talking about and yes it can be freaky!! But I have that too. Sometimes the dreams are so vivid that that in itself scares me and I don't know why.
Is it normal i have vivid dreams then half wake up unable to move?
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Yes I get that, your are lucid dreaming and possibly astral projecting which some people actually try to achieve. It just happens to me and I hear voices in that state you are talking about and yes it can be freaky!! But I have that too. Sometimes the dreams are so vivid that that in itself scares me and I don't know why.