Is it normal I have to wipe so much?

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  • Ellenna
    5 years ago | pl

    Sweets, crackers, icecream ... that isn't a healthy diet! You need more fibre in your diet: whole grain bread, porridge for breakfast and lots of vegies and lots of water.

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    • Nickvey
      5 years ago | pl

      you are incorrect its the seed gains that cause this disease. its not a human food. you can't eat uncooked grains and humans didnt cook food.

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      • Ellenna
        5 years ago | pl

        What disease? And humans have been cooking food for a very very long time, including grains.

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