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SAD is also an acronym for Social Anxiety Disorder.
Seasonal Affective Disorder and Social Anxiety Disorder are two different things. You can have and not the other. It's uncommon but you can have both.
Both are treatable. You need to go see a therapist or psychiatrist. Don't suffer needlessly, help is available.
is it normal i have SAD (Social Anxiety Disorder)
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SAD is also an acronym for Social Anxiety Disorder.
Seasonal Affective Disorder and Social Anxiety Disorder are two different things. You can have and not the other. It's uncommon but you can have both.
Both are treatable. You need to go see a therapist or psychiatrist. Don't suffer needlessly, help is available.