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No, that is not normal. However, there is treatment for it though if you are really severe (which it sounds like you are).
On a related note, what a fitting acronym.
SAD is actually the acronym for seasonal affective disorder. lol. Get it? It's winter boohoo I'm so sad.
Well which one is it then? It can't be both can it?
SAD is also an acronym for Social Anxiety Disorder.
Seasonal Affective Disorder and Social Anxiety Disorder are two different things. You can have and not the other. It's uncommon but you can have both.
Both are treatable. You need to go see a therapist or psychiatrist. Don't suffer needlessly, help is available.
is it normal i have SAD (Social Anxiety Disorder)
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No, that is not normal. However, there is treatment for it though if you are really severe (which it sounds like you are).
On a related note, what a fitting acronym.
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thinkingaboutit
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SAD is actually the acronym for seasonal affective disorder. lol. Get it? It's winter boohoo I'm so sad.
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Shackleford96
11 years ago
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Well which one is it then? It can't be both can it?
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drugsrbadmkay
10 years ago
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SAD is also an acronym for Social Anxiety Disorder.
Seasonal Affective Disorder and Social Anxiety Disorder are two different things. You can have and not the other. It's uncommon but you can have both.
Both are treatable. You need to go see a therapist or psychiatrist. Don't suffer needlessly, help is available.