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Read the instructions on the box.
Also if you're not bleeding much don't try putting one in. It's best to wait until your canal is lubricated with your menstrual blood. Otherwise it may not slide in as easily.
Is it normal I have no idea how to put a tampon in.
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Read the instructions on the box.
Also if you're not bleeding much don't try putting one in. It's best to wait until your canal is lubricated with your menstrual blood. Otherwise it may not slide in as easily.