I know you already said you aren't interested and I respect that, but if you have the funds or time I really would recommend getting a professional diagnosis. I believe what you are saying but when push comes to shove, us normal folk aren't doctors. On another note, it's also a possibility that you may have a panic disorder. (A subsection of general anxiety disorder or (GAD)) I would recommend researching that if you haven't already. Best wishes! You aren't alone.
IIN I have come to realise I have an anxiety disorder?
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I know you already said you aren't interested and I respect that, but if you have the funds or time I really would recommend getting a professional diagnosis. I believe what you are saying but when push comes to shove, us normal folk aren't doctors. On another note, it's also a possibility that you may have a panic disorder. (A subsection of general anxiety disorder or (GAD)) I would recommend researching that if you haven't already. Best wishes! You aren't alone.