I am not sure if your symptoms are normal. I usually consume a lot of caffeine myself, usually as coffee. On rare occasions when I don't get caffeine the symptoms are not as pronounced as yours.
If I don't get my coffee in the morning I know I don't feel like myself. I am more likely to feel grumpy or sluggish. If I go two days without caffeine I might feel sleepy or at worse have a headache.
My guess is the effects are less pronounced as I have been drinking coffee since I was 12. For people who recently become addicted to caffeine the effects of withdrawal are more serious. At least that is my theory.
Is it normal I have a Caffeine addiction ?
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I am not sure if your symptoms are normal. I usually consume a lot of caffeine myself, usually as coffee. On rare occasions when I don't get caffeine the symptoms are not as pronounced as yours.
If I don't get my coffee in the morning I know I don't feel like myself. I am more likely to feel grumpy or sluggish. If I go two days without caffeine I might feel sleepy or at worse have a headache.
My guess is the effects are less pronounced as I have been drinking coffee since I was 12. For people who recently become addicted to caffeine the effects of withdrawal are more serious. At least that is my theory.