IIN I hate that my husband takes pills to deal with his stress?

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  • Medication without therapy is undesirable. It perpetuates the cycles you are seeing here. He needs to get with a therapist who can help regulate medication use and help him with his perceptions and with developing coping strategies. Best of luck to you.

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    • This. There are medications that can really help with anxiety, but you shouldn't be taking them without a doctor's supervision.

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    • Ditto. Take his advice. Your husband needs to speak to a professional.

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