Is it normal I get really upset when

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  • I agree with Boojum... and you need to figure out where the real problems are in your life and start to address them.

    That's never easy; but so worth it.

    Often this involves some kind of counselor; which may just be a good friend who knows what to do that you trust.

    Finding professional counselors is often a search and takes a a fair amount of effort. On average it takes seeing 2-3 different counselors to find one you really trust and can work with. That takes time and unfortunately money. But finding the right one makes all the difference (I've been though the process).

    I wish you the best with this,

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