Yes this is normal to feel that way. Sounds like you're talking about a no fap reboot..a total sexual reboot to restore your mind and body to factory sexual settings so to speak.
Masterbating too much and watching porn too much can have negative effects, in fact it can cause erectile dysfunction in men because you keep desensitizing your brain to real life naked women and getting to used to pixels on your computer screen. So that when the time comes to perform with a real life naked woman your dick doesn't work, it happened to me. I used to be an addict and I've beat the addiction and now have a great sex life with a real woman. I don't sit down with my underwear at my knees jerking off to naked women on my computer screen anymore.
Just delete all your porn, and limit the masterbation to once a week or if you have the will power once a month or even all together like I have, if you insist on still masterbating this is key..when you do masterbate use only your thoughts and not any porn or photos on your phone. It's fantasy and not real. Follow this regement for 6-12 months and you will be cured. Also don't touch your dick expect for when peeing and bathing, if you do it will just lead to masterbating and relapsing.
IIN I feel like shit. I relapsed and jerked off to Porn after only 1 week
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Yes this is normal to feel that way. Sounds like you're talking about a no fap reboot..a total sexual reboot to restore your mind and body to factory sexual settings so to speak.
Masterbating too much and watching porn too much can have negative effects, in fact it can cause erectile dysfunction in men because you keep desensitizing your brain to real life naked women and getting to used to pixels on your computer screen. So that when the time comes to perform with a real life naked woman your dick doesn't work, it happened to me. I used to be an addict and I've beat the addiction and now have a great sex life with a real woman. I don't sit down with my underwear at my knees jerking off to naked women on my computer screen anymore.
Just delete all your porn, and limit the masterbation to once a week or if you have the will power once a month or even all together like I have, if you insist on still masterbating this is key..when you do masterbate use only your thoughts and not any porn or photos on your phone. It's fantasy and not real. Follow this regement for 6-12 months and you will be cured. Also don't touch your dick expect for when peeing and bathing, if you do it will just lead to masterbating and relapsing.