If you have been feeling this way for years id talk to your doctor about it. If it is true depression you can make some lifestyle changes that can help like diet, exercise, relaxation, yoga, talking, etc but you might also benefit from meds if your doc agrees. Sometimes feeling that way is sethimg you just can't help. Good luck. :)
Is it normal I feel like I'm aging too fast?
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If you have been feeling this way for years id talk to your doctor about it. If it is true depression you can make some lifestyle changes that can help like diet, exercise, relaxation, yoga, talking, etc but you might also benefit from meds if your doc agrees. Sometimes feeling that way is sethimg you just can't help. Good luck. :)