is it normal I feel ashamed of the actions of other people?

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  • You've gotta let go of this kind of guilt. Feeling guilty over what somebody else did doesn't help you or them and it's quite unhealthy.
    Try understanding why people do such things rather than judging their deeds as bad. It should help alleviate some of the stress and give you peace of mind. When you start understanding the person, the deed usually softens.

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