Pancakes make you feel sick because it is not balanced nutrition alone. So much sugar and you crash so hard without anything else in your system. I know it sounds like a fad, but a macro diet is best. To stay balanced you need to consume your calories in thirds. 1/3 protein, 1/3 carbs, 1/3 fat. A pancake is almost completely carbs. That would make anyone sick. Add some nut butter and fruit and I bet you'd feel better after eating 1. One! not 3 or more.
I would consider eating wisely and being on a healthy diet, thank you, but it's not really a diet, it's a small set of foods I got from the internet and eating wisely I also got printed for me on demand to the workers down where I live from the internet. Therefore you should consider just having healthy food.
IIN I dont consider pancakes food
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Pancakes make you feel sick because it is not balanced nutrition alone. So much sugar and you crash so hard without anything else in your system. I know it sounds like a fad, but a macro diet is best. To stay balanced you need to consume your calories in thirds. 1/3 protein, 1/3 carbs, 1/3 fat. A pancake is almost completely carbs. That would make anyone sick. Add some nut butter and fruit and I bet you'd feel better after eating 1. One! not 3 or more.
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normal-rebellious
1 year ago
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I would consider eating wisely and being on a healthy diet, thank you, but it's not really a diet, it's a small set of foods I got from the internet and eating wisely I also got printed for me on demand to the workers down where I live from the internet. Therefore you should consider just having healthy food.