You just have to do what is right for the health of your body. You have to remember that every one else in the physical therapy facility is there for something, too. They might be thinking you're laughing at them. Everyone has insecurities, but you can't let the fear of people looking at you ruin your life. You just have to smile and act confident even though you don't feel that way. You're more likely to be accepted if you feel comfortable with yourself.
IIN I don't want to do physical therapy because of social anxiety?
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You just have to do what is right for the health of your body. You have to remember that every one else in the physical therapy facility is there for something, too. They might be thinking you're laughing at them. Everyone has insecurities, but you can't let the fear of people looking at you ruin your life. You just have to smile and act confident even though you don't feel that way. You're more likely to be accepted if you feel comfortable with yourself.