Is it normal: i despise myself
I despise myself.
Everything about myself I hate: my voice, appearance, my body, my hair, my personality...everything.
I feel physically sick at myself and I feel as though I don't deserve to be on this planet. I put on a brace face and am all smiles to people who know me and they think I'm fine and I don't want them to know that I self-harm/have suicidal thought etc... Because I don't want to put pressure on my family:
My uncle is an alcoholic and mum has dealt with depression and I don't want her to become sad again because of me.
I just feel such a heavy sadness on my chest, and I'm 18 and already feeling as though I have wasted my life. IIN? and do you guys have any advice?
Thank you.