Chronic fatigue syndrome is often a culprit. Thyroid disorders are common. Have your thyroxin measured. The so-called circadian rhythms are important. Hypersomnia is sleeping to much. Rest is important.REM sleep is the most restorative.Go to a sleep clinic to rule out sleep apnea or restless leg syndrome.
IIN i cant stay 16 hours straight awake ?
← View full post
Chronic fatigue syndrome is often a culprit. Thyroid disorders are common. Have your thyroxin measured. The so-called circadian rhythms are important. Hypersomnia is sleeping to much. Rest is important.REM sleep is the most restorative.Go to a sleep clinic to rule out sleep apnea or restless leg syndrome.