My body works similarly; I can only choose when I go to sleep if I have 24 hours notice; I stay up for an entire 24 hours and stay awake until exactly 6 hours before I have to be up.
I get exactly six hours sleep, if I go to bed at 4 AM, I'm usually up around 10 - 11 AM.
IIN I cant sleep early or wake up late?
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My body works similarly; I can only choose when I go to sleep if I have 24 hours notice; I stay up for an entire 24 hours and stay awake until exactly 6 hours before I have to be up.
I get exactly six hours sleep, if I go to bed at 4 AM, I'm usually up around 10 - 11 AM.