I've had insomnia all my life and I accidentally taught myself how to do it back in high school. I kept doing dumb shit like constantly observing the time on the clock and saying things like "its [insert morning, noon, or night], I'm at [insert place here], this is real, I'm real, and doing other weird observations in real life. I eventually found myself doing that shit in my dreams and became aware of how my dreams made no sense like time on the clock saying something bizzare, or how I was in school at night, or how I was somehow a six year old attending 12th grade. Once I made the connection that it made no sense, I'd just start exploring and changing stuff. As I did it more, I was able to change things more. I am incapable of having nightmares now. I wish I could do this shit when I was a child. XD
IIN I cant lucid dream
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I've had insomnia all my life and I accidentally taught myself how to do it back in high school. I kept doing dumb shit like constantly observing the time on the clock and saying things like "its [insert morning, noon, or night], I'm at [insert place here], this is real, I'm real, and doing other weird observations in real life. I eventually found myself doing that shit in my dreams and became aware of how my dreams made no sense like time on the clock saying something bizzare, or how I was in school at night, or how I was somehow a six year old attending 12th grade. Once I made the connection that it made no sense, I'd just start exploring and changing stuff. As I did it more, I was able to change things more. I am incapable of having nightmares now. I wish I could do this shit when I was a child. XD