yeah its normal. i am going through the same thing right now... holding onto my anger until i am bound to explode...my advice would be to let it out, get a punching bag or go for a drive and just yell out profanities. even talking to family or close friends could help by just getting your feelings out. dont let yourself get to the point where you snap because that is when bad stuff happens.
Is it normal: I cannot vent my anger
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yeah its normal. i am going through the same thing right now... holding onto my anger until i am bound to explode...my advice would be to let it out, get a punching bag or go for a drive and just yell out profanities. even talking to family or close friends could help by just getting your feelings out. dont let yourself get to the point where you snap because that is when bad stuff happens.