You just feel as though you're missing something. As if your day isn't complete. Has nothing to do with addiction. That's technically what addiction is. You were used to something that was suddenly taken away.
Here's something people don't think about We're not really meant to sit still and do nothing. When you were smoking, that was something you were doing. An action. An action that you could've used to do something else, something you have the chance to do now that smoking is done.
Is it normal I can't stop shaking
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You just feel as though you're missing something. As if your day isn't complete. Has nothing to do with addiction. That's technically what addiction is. You were used to something that was suddenly taken away.
Here's something people don't think about We're not really meant to sit still and do nothing. When you were smoking, that was something you were doing. An action. An action that you could've used to do something else, something you have the chance to do now that smoking is done.