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If it's interfering with your ability to live, I would go to a psychiatrist because you might have ADD or something like that and they might be able to help you find coping strategies or put you on meds if you want
Is it normal I can't pay attention?
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If it's interfering with your ability to live, I would go to a psychiatrist because you might have ADD or something like that and they might be able to help you find coping strategies or put you on meds if you want