I can totally relate. I sometimes look at what I've written and I'm horrified by my grammar. Do you daydream when your mind wanders? It could be maladaptive day dreaming that distracts you from you immediate activities. At least that's it for me, I can't go a page through a book without stopping to fantasize about the situation it just illustrated.
Is it normal I can't pay attention?
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I can totally relate. I sometimes look at what I've written and I'm horrified by my grammar. Do you daydream when your mind wanders? It could be maladaptive day dreaming that distracts you from you immediate activities. At least that's it for me, I can't go a page through a book without stopping to fantasize about the situation it just illustrated.