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I don't think it is wrong or immature to talk about things that upset you. Maybe the act of getting upset over something you feel is immature is where you're stuck. But talking about it with a trusted confidant isn't.
Is it normal I can't cope without talking about it?
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I don't think it is wrong or immature to talk about things that upset you. Maybe the act of getting upset over something you feel is immature is where you're stuck. But talking about it with a trusted confidant isn't.