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Lately, I have not been being myself. I'm always usually happy and a goof but recently I'm not having as much fun as I usually do. I've become a major bitch and although sometimes I am myself...other times I can't help but make someone cry because I'm in that bad of a mood. I want to tell them I'm sorry for being this way for a while but I just can't make myself come to admitting my behavior. Is it normal to have trouble admitting this to my family?
Sometimes its hard to take responsibility for your own actions, but you are on the first steps to doing that....good for you.
Self reflection is the route to being the person you want to be, take your time and start doing the things that will make you feel better as a person.
Apologies are not always necessary, nor are they always the right thing to do. Someone can apologise regularly, but still continue the behaviour. My policy is if you need to keep apologising, don't do it in the first place.
We all make genuine mistakes and have 'off days', those are the ones we should apologise for.
Its funny because when I get angry and I shouldn't, I say something mean and before I finish saying the sentence I will change my mind and say I'm sorry, explain myself, and give a legit apology. I don't think its hard at all. Actually, I normally laugh after and get satisfaction out of the fact that I am honest and resolved any anger between us.