I can hear/feel it if I've run up the steps in panic or if I'm scared/angry about something. Are doing things that cause it afterwards like Exercising or is this a rand experience? If it's because of Exercise, then it would depend on what you're doing. If it's more random with no association with emotion then I wouldn't consider it normal and it would be best to see a doctor.
is it normal i can feel my heart beat in chest
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I can hear/feel it if I've run up the steps in panic or if I'm scared/angry about something. Are doing things that cause it afterwards like Exercising or is this a rand experience? If it's because of Exercise, then it would depend on what you're doing. If it's more random with no association with emotion then I wouldn't consider it normal and it would be best to see a doctor.