Ask Your Question today
Maybe you need to start light to moderate exercise a few times a week until you build up strength. You can do this by walking every morning or night or by even taking swims daily to get aerobic exercise.
Is it normal I become extremely exhausted walking up the stairs?
↑ View this comment's parent
← View full post
Maybe you need to start light to moderate exercise a few times a week until you build up strength. You can do this by walking every morning or night or by even taking swims daily to get aerobic exercise.