I get the shakes pretty often, though I think it's probably related to drinking alcohol the way I do. That being said, shaking is a sign of anemia. Make sure you are getting enough iron in your diet, red meat is delicious and good for you when consumed responsibly.
I drink a lot so I get the shakes if I haven't had a drink for awhile. But I also get them if my diet isn't what my body is used to (good excuse for a drinker). I also get the shakes due to injuries that I haven't allowed to heal correctly. I hurt my knee very bad a few years ago and decided not to get surgery despite my doctor's recommendation to do so. If you are healthy and eating the right way the it's not exactly normal, but enough people have similar problems that I couldn't say its abnormal.
A lot of people have problems with stairs. Wet stairs are terrifying for me after falling down a flight of stairs, so I always use the hand rail. Just try to relax before it takes you over.
I've heard of shakiness as a symptom of alcohol withdrawal, but I wasn't aware of it being related to anemia. Thanks for your story. I'll definitely do some more research.
IIN for your leg muscles to shake when walking down the stairs?
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I get the shakes pretty often, though I think it's probably related to drinking alcohol the way I do. That being said, shaking is a sign of anemia. Make sure you are getting enough iron in your diet, red meat is delicious and good for you when consumed responsibly.
I drink a lot so I get the shakes if I haven't had a drink for awhile. But I also get them if my diet isn't what my body is used to (good excuse for a drinker). I also get the shakes due to injuries that I haven't allowed to heal correctly. I hurt my knee very bad a few years ago and decided not to get surgery despite my doctor's recommendation to do so. If you are healthy and eating the right way the it's not exactly normal, but enough people have similar problems that I couldn't say its abnormal.
A lot of people have problems with stairs. Wet stairs are terrifying for me after falling down a flight of stairs, so I always use the hand rail. Just try to relax before it takes you over.
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I've heard of shakiness as a symptom of alcohol withdrawal, but I wasn't aware of it being related to anemia. Thanks for your story. I'll definitely do some more research.